Labour Journey

Māori birthing traditions

Customs, cultural practices and beliefs of tangata whenua during hapūtanga and whakawhānau

In Te Ao Māori, health can be understood by the concept Te Whare Tapa Whā. The wharenui symbolises the four dimensions of wellbeing. These cornerstones are taha tinana (physical wellbeing), taha wairua (spiritual wellbeing), taha whānau (family wellbeing), More…

Newborns, Becoming a Parent

Entering the wild world of Parenthood

In the months since your pregnancy journey began, how many times have you wished for an instruction manual? As a brand-new mother, Pip Findlay, would have loved one.

Like many expectant mothers, Pip focused on the ‘finish line’ of the birth, placing a lot less emphasis on the postpartum period More…

Becoming a Parent

Looking after your pelvic floor

For most women, having a baby is a wonderful experience, and in New Zealand we are lucky to have good support through pregnancy and during the first weeks after childbirth.

The reality though, is that as time goes on many women struggle to regain strength and function of the More…

Labour Journey

Dads and antenatal classes

Partners and childbirth education

It isn’t uncommon for dads to wonder if they really need to go to antenatal (childbirth education) classes with their partner. Surely all the women will be sitting cross-legged on the floor panting through breathing exercises and chanting. Do I really need to endure THAT?!

We have news More…