News & Updates

Ask a Childbirth Educator (Feb 2023)

‘The weather is so hot and humid at the moment, and baby’s sleep arrangements are going to be different, please remind me what to do to keep baby as safe as possible.’

Safely sleeping your baby is so important.  Here are some guidelines

Around 60 babies die each year from SUDI (Sudden Unexplained Death of an Infant), and most are preventable.

All Babies’ need their parents help to ensure they are slept comfortably and safely as they are unable do this for themselves.  They have huge physical differences from adults making them vulnerable to incorrect sleep positions; Difference such as largely proportioned heads, limited neck strength, nose-only breathers, larger tongues, smaller faces and loose jaw joints.

Six Principles for Protecting a Baby’s Life

Face Up: For all sleeps baby must be slept on its back.  Their wake-up reflex is strongest in this position.  Since babies have been slept on their back the rates of SUDI have dropped dramatically.

Face Clear: Baby must be free of all loose coverings, including bibs, pillows, loose swaddling, loose sheets, bumpers, soft surfaces, teddies and toys.

Smoke free: Smoking in pregnancy reduces oxygen to the baby impacting on its development in many areas.  The baby becomes used to low oxygen and once born is less likely to trigger its wake reflex in low oxygen, alarm situations.  Once born it is equally important that baby continues to live smoke-free

Breastfed: A breastfed baby has a stronger immune system, will get sick less often, and has strengthened vital systems.

Close by with own space: Sleeping baby close to caregivers and in their own space protects babies from SUDI.  It allows baby to be close enough to alert you of their need and for you to respond.  It also ensures they have their own safe space specific to their needs as a baby.

Handled gently: Gentle handling protects babies from brain damage at a critical stage.  Never shake a baby.  Even a single shake can cause bleeding in and around the brain.

Babies who are most vulnerable to SUDI are those where the 6 principles above have not been followed, they’re under the age of 12 months, babies born before 36 weeks, birth weight less than 2,500grams, influence of drink/drugs.

Remember most SUDI is preventable    


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