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First 3 months

Early parenthood is a life-changing experience into which we all go unrehearsed.

Our Baby & You postnatal programme offers evidence-based education for those important first months of baby’s life.

Our online classes have been developed to provide the information you need, starting from those first few weeks at home with baby, through to when they are three months old – information about feeding, sleeping and how to take care of yourself.

You will have the opportunity to ask questions from one of our experienced educators, or if you happen to be over tired and covered in spilt milk and not up to talking, you might decide to just sit back and take the information in at your own pace.

Topics include:

– Whakawhanaungatanga/relationships, connection, and story sharing

– Nourishing baby

– Settling and coping strategies

– Te moe o te pēpi – baby sleep, including safe sleep

– Te hauora hinengaro – postnatal emotions and wellbeing for newborn parents

– Development of pēpi

We offer face to face Baby & You postnatal classes for you and your baby in Central Auckland, Wellington North and Christchurch. If you would like to book into one of these classes please do contact us on admin@parentscentre.org.nz to enquire. See below links to our online sessions.

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