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Ask a Childbirth Educator (Mar 2024)

“I’m pregnant, but not feeling as happy and excited as I thought I’d be” An Active Birth is a term first defined by Janet Balaskas, although birthing actively is actually nothing new in the history of giving birth.  It was apparently King Louis XIV who insisted that his wives should More…

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Ask a Childbirth Educator (Feb 2024)

“Can you tell me what an active birth is?” An Active Birth is a term first defined by Janet Balaskas, although birthing actively is actually nothing new in the history of giving birth.  It was apparently King Louis XIV who insisted that his wives should lie down on a table, More…

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Ask a Childbirth Educator (Dec 2023)

“I’m looking forward to summer this year – but I’m worried about sun exposure, using sunblock, etc. for my child?” In New Zealand, we know that our sun is harsh and as adults, most of us have been bought up with the slogan ‘slip, slop, More…

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Ask a Childbirth Educator (Nov 2023)

“Is it bad that sometimes I feel like I just need some ‘me-time’?” Self-care isn’t selfish!  I don’t think any parent has found parenting to be a breeze all the time and sometimes we all need to come up for air!  As soon as we More…

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Do you have a parenting story you’d love to share?

Did you receive our beautiful Baby & You book when you joined our antenatal classes last year? If so, you will have seen we have included experiences from whānau who are part of Parents Centre. We are preparing our 2024 edition and would love to More…

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Ask a Childbirth Educator (Oct 2023)

‘Hooray its spring!  However, my baby has a runny nose, and it doesn’t seem to be a cold, could it be a pollen allergy?’ Spring!  Ah that excited feeling that winter is fading away and the long days of summer are on the horizon.  For More…

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Ask a Childbirth Educator (Aug 2023)

‘I’m a breastfeeding mum, full of a cold.  I don’t want my baby to get sick too, should I stop breastfeeding?’ Feeding your baby with breast milk when you’re unwell will provide them with some immunity from the sickness you are dealing with.  Our bodies More…

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Ask a Childbirth Educator (Sep 2023)

‘I’d like to understand some of the rollercoaster of postnatal emotions that can be experienced after having a baby – can you please help?’ Source: http://www.pada.nz/ The birth of a baby is a life changing event bringing with it a roller coaster of emotions. Most More…

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Ask a Childbirth Educator (July 2023)

Hugs don’t just feel great, but there are some amazing health benefits too. What’s that all about?  Have you ever heard of oxytocin?  Its other name is the ‘Hormone of Love’.  Oxytocin is the hormone that appears whenever we hug, make love, give birth, and breastfeed.  More…

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Ask a Childbirth Educator (June 2023)

Who fancies a massage? Most of us relish the opportunity for a relaxing massage.  It gives us time out from a busy life, can offer pain relief for tight or sore tissue and even help with injury recovery. Babies don’t generally have a busy life More…

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Ask a Childbirth Educator (May 2023)

‘A routine sounds amazing, but is it realistic?‘ It is a common question, even from complete strangers – “have you got your baby into a routine yet?” Particularly in Western society many people have an obsession for getting these completely dependent wee babies into a routine.  We also have More…

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Ask a Childbirth Educator (Apr 2023)

‘It’s hard to remember all of the amazing information that we learn at our classes with Parents Centre Aotearoa!‘ From January 2023 some of you may have already received our new and amazing book that every attendee to our antenatal class receives.  If you haven’t More…

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Ask a Childbirth Educator (Mar 2023)

‘When do I need to start looking after my baby’s teeth? You may be surprised to hear that good oral health for your baby starts as early as in the womb!  Baby’s teeth start developing in the first 3 months of pregnancy even though you More…

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Ask a Childbirth Educator (Feb 2023)

‘The weather is so hot and humid at the moment, and baby’s sleep arrangements are going to be different, please remind me what to do to keep baby as safe as possible.’ Safely sleeping your baby is so important.  Here are some guidelines Around 60 More…

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This Mother’s Day, lets discuss: Looking after new mums

Becoming a parent can be one of the most rewarding and challenging things that happen in life. It’s not unusual for a new parent to talk about how much they love their baby one minute, only to be longingly thinking back on how uncomplicated pre-baby More…

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